S1E27: 27| Reflect, Reframe, Refocus

Published: March 2, 2018, 8:31 p.m.

b'Psychologist, Dr Monica Borschel talks to us about how our self worth is tied up in our identity and what we value the most in life. She explores why we experience negative self talk and how we might be able to reframe our thoughts by focusing on the p...'