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Welcome to HOL:FIT
Hey and welcome to HOL:FIT! Hope you're having an awesome summer!
If you're new here - the show will be back on Sept 5th, streaming LIVE on the HOL:FIT Facebook page on Wed at the new time of 2pm EST!
Until then - have a look around the new HOL:FIT virtual home: www.hol-fit.com
(Video version of this episode: https://vimeo.com/170178960)