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Matt is a suicide survivor, mental fitness facilitator, and humanitarian.

\\xa0After suffering with depression and anxiety from the age of 12, Matt attempted suicide in 2016 - which in turn, left him wheelchair bound.

\\xa0After sustaining his injury - Matt managed to shift his frame of mind completely and is now on a mission to instruct, inspire, influence and positively impact millions of people\\u2019s lives as a \\u2018mental fitness facilitator\\u2019.

Holding on to Hope shares the stories of everyday Australians that have experienced moments in crisis and found a path to support. Whilst all the stories shared offer hope and inspiration, at times you may hear something you find triggering. If you or someone you know needs crisis support, please phone Lifeline on 13 11 14, text 0477 13 11 14 or visit lifeline.org.au/gethelp for Lifeline Chat Service (24/7).\\xa0

LINKS & RESOURCES: \\xa0

Call Lifeline anytime on 13 11 14
Send a text to Lifeline at 0477 131 114
Chat live with Lifeline at www.lifeline.org.au
Follow @lifelineaustralia on Instagram\\xa0
Follow @LifelineAust on Twitter
Like @LifelineAustralia on Facebook
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CREDITS\\xa0

Hosted by Ruben\\xa0
Proudly presented by Lifeline\\xa0
Special thanks to Matt for sharing her story.\\xa0

Lifeline would like to acknowledge the lives lost to suicide and recognize those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.