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Sloppy Nutrition & Exercise Comes Back to Bite You in the Ass
Quick lesson from/story about from getting sloppy with my lawn mowing routine--it reminded me how getting lazy costs you in big, unexpected ways. Thought it was the perfect parallel to nutrition.
Support Intermittent Fasting w/ Berberine HCl: https://bit.ly/Berberine-Benefits
Raise your own Backyard Chickens: https://courses.highintensityhealth.com/store/zhVGLkmv
Watch the youTube version: https://youtu.be/SEdGg_vPrkY