Nerd Alert #2: Protein Raises Insulin, Cephalic Phase of Digestion

Published: Aug. 31, 2019, 3:50 p.m.

You’ll learn more about how protein impacts post-meal insulin levels, why some low-fat VS low-carb studies aren’t actually low-carb and the cephalic phase of digestion.

 

I hope you enjoy it! For my 37th Birthday you can save 37% OFF all of your eCourses using promo code: 37 at Courses.highintensityhealth.com

 

Enjoy the long weekend,

Mike