Podcasts Health & Fitness Nutrition High Intensity Health with Mike Mutzel, MS Muscle Loss is More Unhealthy Than Fat Gain, New Study Finds

Muscle Loss is More Unhealthy Than Fat Gain, New Study Finds

Published: Feb. 22, 2023, 2 a.m.

A new study finds muscle loss raises risk of a heart attack some 281% over a 5 year period--highlighting the importance of muscle and strength training with age.\xa0

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Link to study: https://bit.ly/3IoPkq0