Podcasts Health & Fitness Nutrition High Intensity Health with Mike Mutzel, MS Media Claims Protein 'Damages Your Arteries' Heres The Study Facts

Media Claims Protein 'Damages Your Arteries' Heres The Study Facts

Published: Feb. 28, 2024, 11:55 p.m.

Sensational media coverage of a new study claims \u2018protein damages your arteries' but upon deeper inspection, the study didn't even look at artery health.\xa0


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Show notes and research:\xa0https://bit.ly/3uRW3pC


Time Stamps:\xa0


0:00 Intro
0:07 Media Coverage
0:44 Actual study
1:34 Junk protein and canola oil
3:44 Graphical abstract\xa0
5:00 Immune cells and arterial plaque\xa0
6:04 Human arm of study
7:44 Mice prone to heart disease\xa0
8:50 Plant VS Animal protein\xa0
9:27 mTOR in immune cells
10:02 New mechanism of heart disease?\xa0
11:20 Human arm of study
12:13 Protein used in study\xa0
14:13 Protein stimulates mTOR
15:40 Study conclusions