At 63, My Mom Ditches Sugar, Carbs and Says Fasting Is Easy

Published: July 11, 2020, 1:38 a.m.

The Coronavirus was the nudge my Mom needed to drop sugar, carbs and give the whole intermittent fasting and ketogenic diet thing a try.

We discuss recipes, sleep enhancing tips and how she encouraged her friends to ditch sugar with her.

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