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b"Millions of people around the world use social media every day to stay in touch with friends and family. But ironically, studies have shown that people who spend more time on these sites feel more socially isolated than those who don't. This week on Hidden Brain, we explore the psychological effects that social media has on us, and how FOMO \\u2014 or, the fear of missing out \\u2014 can lead to actually missing out."