Podcasts Culture How to Stick to Your Fitness Resolutions as a Teen in Quarantine with Fitness Pro Kathy Dolan

How to Stick to Your Fitness Resolutions as a Teen in Quarantine with Fitness Pro Kathy Dolan

Published: Jan. 2, 2021, 7:04 p.m.

Hey baes! Happy New Year 2021! Today, Fitness Pro Kathy Dolan (also known as Belle’s mom!) is here to kick off the new year and season 2 of our podcast with some amazing, applicable advice on how to make your health and fitness goals actually STICK this year while also dealing with the struggles of being a teen in quarantine! This is a super unique fitness-related episode because we get expert advice for TEENS from Kathy!!! Listen to the end of the episode for some fun questions about being Belle’s mom too. You can find Kathy Dolan on her Instagram accounts @classfit_by_kathy_d, @mytrainerlive, @yogawithkathyd, and @coaches.cupboard, as well as her podcast on Apple, Spotify, Anchor, and more called the My Trainer Live Podcast. Check out our instagram @heybaespodcast for weekly content and be sure to leave a rate + review on Apple Podcasts if you have time! :) love you baes and we are wishing you an amazing year <3 come back next time for new episodes every Saturday! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app