Ep 242: How To Adult Without Burnout

Published: Dec. 2, 2020, 6 a.m.

b'Although by now we\\u2019ve all found our new \\u2018COVID routines,\\u2019 we\\u2019ve also found our COVID ruts, with more drudgery and \\u2018adulting.\\u2019 Katina Mountanos, mindset coach and author of \\u2018On Adulting\\u2019 breaks down how we can all embrace our responsibilities without letting go of the joy in our lives. She offers formulas for getting off the hamster wheel of work-gym-sleep, and she shares some of her favorite \\u2018perspective shifts\\u2019 to make it through stressful times. In Mailbag, we talk about reinvesting after losing money in the stock market, saving for retirement in an HSA, and how to save for retirement after being laid off. In Thrive, job interview follow-up etiquette during COVID times.\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'