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Happy Tuesday! We hope you’re having a great start to your week. This week’s episode is all about periods! We discuss our own periods, how our relationships with our periods have evolved over the years, feminine care, birth control and everything in between. Some of it might get a little TMI but hey, it is what it is ¯\_(ツ)_/¯ We also discuss Jackie’s newest fitness endeavor, Kiera’s waste management lunch & learn and whether or not Jen and Kiera’s brothers actually colluded to bring a mysterious fish into the Murphy household (but you gotta get to the end to find out that one)! Don’t by shy - we'd love to hear from you on our social medias what topics you'd like us to cover on our future episodes, As always, thanks for listening! Instagram: @hertakepodcast Twitter: @hertakepod