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Published: Sept. 2, 2020, 10:08 a.m.

In our daily lives/routines we sometimes forget to do something good for the BODY, or to challenge the MIND, and to nurture the SOUL - this is where i come in - simple tools for enriching your life and balancing these very important areas need for your general well-being.

If you don't have time to read books, just tune in to my weekly lifehacks - you only have to spare 5 minutes of your precious time! 

In any case i hope you enjoy the episode and do give me some feedback; either via twitter @henglgram or write me a retro-mail to henglgram@gmail.com - or better yet just leave 5-star reviews on Google podcasts, Apple podcasts, or Spotify.

Take care, and may the force be with you!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/henglgram/message