BROADCASTS.com

It\u2019s hard to be yourself \u2013 it takes work. There\u2019s a lot of emotional and thought clutter that gets in the way \u2013 especially when you are so wholeheartedly pursuing your best self! This is for anyone who\u2019s been working on themselves and feeling like they\u2019re not happy, not where they want to be, and stuck. Simple shifts in perspective and brain vs body balance can be the difference between lightness and darkness: like changing the channel in your brain when viewing your life. For more of my podcasts and blogs check out YayWithMe.com xo!\nLearn more about your ad choices. Visit megaphone.fm/adchoices