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Hi friends, this is a special power-up episode \u2013 it\u2019s basically a list of my favorite and most frequently used tools as of late. I\u2019m just going go through them in list format. If you\u2019re in need of some tools for happiness, compassion, self-awareness, confidence, and energy-tuning \u2013 this is an episode for you. For anyone interested, here are the books and authors I mentioned: A book where you can find more of John Gottman\u2019s principles: https://amzn.to/2vM4fGb A book about Loving What Is: https://amzn.to/2vN7z3K A book for fun and joy-tuning by Pam Grout: https://amzn.to/2OBeFzj If you want to check out more of my work and to make a donation, head to YayWithMe.com xo!\nLearn more about your ad choices. Visit megaphone.fm/adchoices