Holiday Reflection Exercise: glance back on your year

Published: Dec. 23, 2016, 3:42 a.m.

This is something to do with a warm blanket and your journal, kinda like a date with yourself. Have your journal handy if you can \u2013 and your iphone calendar or a regular calendar, and take a listen. Feel free to pause as you go. This is what I\u2019ll be doing as I go through my year. Happy holidays lovely friends! Celebrate as much as you can. xo Sarah May B.\nLearn more about your ad choices. Visit megaphone.fm/adchoices