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Sometimes breaking through the pain of negativity takes an extra \u201cjolt.\u201d If you are on a path to becoming your best self, you might encounter \u2013 at random \u2013 moments in your life, or days or weeks even, that you lose touch with the brightness and joy that lives inside you. For whatever reason, you might become trapped in a mood or be overcome once again by your conditions. And often this dark cloud will feed itself \u2013 it will become more \u201ctrue,\u201d more weighty and real, and with your inability to find the salve, the more blind to the falsity of this mood, you become. This is when, once again, we are secretly removed of our power \u2013 by fear. Fear that \u201cwe will always be this way\u201d and \u201chow did I believe I could let this part of who I am go\u201d and \u201cthe hope I felt was false after all.\u201d It is during these moments that \u201cextra-strength\u201d meds come in handy. And by meds, I mean a profound \u201cjolt\u201d from outside of us: the affects of someone with a lightning bolt of truth that can reach you through that cloud \u2013 that lie that is your chemical fear \u2013 and \u201cjolt\u201d you out of that physical mood/moment and back into your awareness of joy. It\u2019s like a hard-restart when the programs won\u2019t stop running. If you have been stuck in a chronic dark-cloud of energy, this is a podcast power-up for you. For more of my writing and my toolkit book, check out Teaspoon of Happy! http://bit.ly/1vyjzl0 And if you like, please post a Testimonial on Teaspoon or review me on iTunes! Xox Sarah May B.\nLearn more about your ad choices. Visit megaphone.fm/adchoices