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This is an episode that creates a very gentle initiation of a change in your life. A change of lifestyle, a change of perspective, a change of overall bar, and ultimately a change of epic and wonderful proportions. It\u2019s all about getting on the level with yourself and then getting all the ducks in a row. I look at this as the first stage of building momentum toward something big and great like a paradigm shift.\n\xa0\nThis is about getting literal about something you want to change: really visualizing it while also letting go of the energy of struggle. Struggles that result from fear or the struggles that result from impatience and muscling toward a goal.\n\xa0\nThis is aimed at allowing you to set (a seemingly) lofty goal and then \u201cgetting right with yourself.\u201d By that I mean really looking at where you are and what needs to be done.\n\xa0\nWhen you can state an intention from a place of truth and full transparency, everything aligns. The key in this is really meaning and letting go of how it will happen or if it will happen. Just saying \u201cI choose this.\u201d It starts with that. What will you choose?\xa0\n\xa0\nSupport our sponsors and check out:\nJenniKayne.com\nWhen it comes to investing in an outfit that\u2019ll last, we choose Jenni Kayne. For a limited time our listeners get 15% off their entire order. Go to jennikayne.com and use the code HELPMEBEME to get 15% off.\nNativeDeo.com\nGet twenty percent off your first order by going to NativeDEO.com/helpme or use promo code HELPME at checkout for 20% off your first order.\n\nHere\u2019s the quit smoking book "Alan Carr\u2019s Easy Way" \u2013 if you\u2019re addicted to something, read it or any of the other Alan Carr editions. If you already read it and didn't quit, read it again! I had to read it a few times.\nhttps://amzn.to/3TvFsjv\n\xa0\nAnd here are the episodes I mentioned on boundary setting:\nhttps://podcasts.apple.com/us/podcast/help-me-be-me/id895918183?i=1000535368733\nhttps://podcasts.apple.com/us/podcast/help-me-be-me/id895918183?i=1000532339844\n\xa0\n\xa0\nAnd here\u2019s a great book all about staying curious and pursuing your own excellence \u2013 I can\u2019t stop recommending it!! It\u2019s \u201cThe Artist\u2019s Way.\u201d\nhttps://amzn.to/3FkuaIM\n\xa0\nFor more of my work or to make a donation you can head to YayWithMe.com xo!\nLearn more about your ad choices. Visit megaphone.fm/adchoices