Ep 178: Inner Shine: Curating joyful energy + a sense of aliveness

Published: Aug. 16, 2022, 9:21 p.m.

This is for anyone who with a tendency toward a lack perspective \u2013 maybe you default to a survival mode of unconscious \u201cdoing\u201d and because of that your life is somewhat based in \u201cnot enough\u201d / a sense of being less-than. This is a recipe to help you transition out of that. The motivation for this episode is I have always had a fear/lack perspective and a desire for safety, which was underlying many of my decisions in adult life. I think this is also something interwoven into confidence/self-love issues. So take note if that seems true for you. It may show up as being risk-adverse. Or subtly resisting powerful roles in your life. Or perhaps in the way you date: choosing people who have serious issues.\n\xa0\nThis is all about getting into that state of inner \u201cshine.\u201d Feeling fully alive and present and living your life from this energy, as an intentional practice. Not just \u201cchecking the boxes, doing the things and keeping up\u201d but shining from the inside out.\n\xa0\nWhat does shine energy feel like? Bounty. Joy. Love and energy \u2013 like \u201cI can run the whole way down the trail.\u201d Like \u201cI am a kid again and there is no such thing as gravity or fatigue.\u201d But not just in a physical sense. In a view of the world, sense.\n\xa0\nHere\u2019s the book I am reading (and liking) that I mentioned called The Enlightenment Project:\nhttps://amzn.to/3bsAP81\n\xa0\nHere\u2019s Martha Beck\u2019s podcast \u201cThe Gathering Pod\u201d that I mentioned:\nhttps://podcasts.apple.com/us/podcast/the-gathering-pod/id1544173982\n\xa0\nTo make a donation or see more of my work, head to YayWithMe.com ! xo\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices