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This is an interview I do with longtime friend Lauri Burns, founder of The Teen Project. It\u2019s all about that little voice that guides us from within and how we can strengthen our awareness of it so we can be guided when we need it the most. Warning: this episode has some sad topics in it, including abuse of children. If you need to skip that part you can stop listening right when I ask Lauri to tell a story from her new book.\n\nFor anyone who wants to donate to The Teen Project:\nVisit TheTeenProject.com\nFor the book about Lauri\u2019s life story (cover featuring yours truly) check out: https://amzn.to/3mchiv4\nFor the book from the girls of Vera\u2019s Sanctuary:\nhttps://www.yaywithme.com/shop/sanctuary-of-the-heart\nFor her new book check The Teen Project website in December!\n\nWhat is that little voice that nudges me at the most random times? How does it sound? How can I tap into it more and allow it to guide me? This is for anyone who wants to grow their sense of spirituality, or even just understand that little voice that I am calling \u201cintuition\u201d a bit more. It\u2019s that weird little voice that nudges you to go back and investigate something random and then you find your long lost wedding ring. Or that thought you get of someone you love who is deceased, but then you find an oddly perfect letter from them \u2013 that pertains to this moment.\n\nTo be clear - I am not preaching any God in this episode, I am describing something that could be totally scientifically explained. It\u2019s really about opening up to recognizing that we have these other senses that are very attuned to things that our mind cannot understand.\xa0\n\nI personally grew up with a bad experience of religion \u2013 and nowadays religion is less popular than ever, despite this, I think we life suffers without an awareness of this \u201cmuscle\u201d \u2013 this sense, in ourselves. And when we get triggered or creeped out by spirituality or the non-explainable, we are deliberately shutting off a part of ourselves that can sense into much \u201cgreater\u201d than the known/explained universe. Those nudges of intuition are subtle and often bizarre. The voice cannot be rationalized or explained because it\u2019s smarter than our brain \u2013 so that\u2019s where I want to start: don\u2019t try and rationalize your way through this episode. If you trust me at all, be open to entertaining the topics discussed.\n\nAlso for anyone I trigger with this episode. That is totally fine and I get it. Put this on a shelf and listen to it on a day you feel more playful and curious. Personally, when I was in the thick of my pain and recovery of various types \u2013 I wasn\u2019t able to believe in anything lofty. I was screening out anyone who might think anything too lofty. So I relate to you. I will say a lot of that comes from just being in a place where you are struggling to get grounded and even know how you feel \u2013 in your body. So that is where your priorities should lie. Sending love your way.\nLearn more about your ad choices. Visit megaphone.fm/adchoices