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This is for anyone who is fixating on what is better about someone else and devaluing yourself. The flux that is your own perceived value. It can become an obsession \u2013 something that doesn\u2019t let go of your brain \u2013 and haunts you almost like a worry you cannot put to rest. I am in particular focusing on the measurement that may be done while online, maybe that\u2019s with social media like Instagram, or with photos \u2013 some kind of evidence that you get obsessed with and cannot seem to stop weighing and quantifying. \u201cIf this thing I perfect, where do I fall compared to this thing?\u201d Because just like anything, this is a perspective that \u2013 with deliberate effort and focus, can be shifted.\xa0\nFor more of my work you can head to YayWithMe.com\xa0\nTo support our latest sponsors, you can check out BirchLiving.com/HelpMeBeMe\nOr you can check out the podcast Chatting with Candace on Apple Podcasts!\nXo!\nLearn more about your ad choices. Visit megaphone.fm/adchoices