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Feeling we are good enough and that our lives and decisions are valid and make sense \u2013 so that we can move into an active and inspired state. This is for anyone who is looking at others and feeling like they are falling short \u2013 like they should have what they have. Or maybe you\u2019re focusing on their life their stuff their experiences and feeling resentful and desiring to have that stuff. It\u2019s a painful feeling \u2013 often one we don\u2019t want to have. So if that sounds like you, this is an episode for you. Three parts \u2013 what why and how! Here's my fave dream book: https://amzn.to/3e9xIPU Here's the book that I mentioned in the tools section: https://amzn.to/3akw90l If you'd like to check out some of my research here's one book with some interesting theories: https://amzn.to/3diN0SS This episode is sponsored by Better Help: online access to therapists, around the globe. If you want to support this show, use our code for 10% off your first month of therapy. Head to TryBetterHelp.com/HelpMeBeMe\nLearn more about your ad choices. Visit megaphone.fm/adchoices