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In this episode, I am going to tackle a question from the audience (how to deal with rejection) and then go right into some tools! How to deal with rejection is a big one! It\u2019s a muscle you have to intentionally grow. But quite literally it\u2019s one of the most valuable muscles you can have because it means you move through life directly \u2013 with purpose, not guided by fear. It also means you grow exponentially. There are two pains in rejection: the loss of something imagined/the sadness of mourning. And second - the injury to ego. This second pain is the one that tends to fuck us up the most. Hopefully, I will offer you some tools for managing these pains and helping yourself move through rejection more quickly and positively, in the future! For more of my writing and to make a donation, head to YayWithMe.com or visit me on Patreon xo!\nLearn more about your ad choices. Visit megaphone.fm/adchoices