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We are all walking magnets. We either attract or repel a particular person. In this episode of the HEARTS Entwined Podcast, Lyn interviews Chika Eribenne, The Soulmate Manifestor, to let us in on some great techniques on how to start healthy and long-lasting relationships. It’s time to raise your vibration, so you attract people operating at the same level. According to Chika, raising your vibration is raising your consciousness by understanding your past. The effect of your upbringing, your past relationships and the things you see in the media or on TV can all effect your vibration. If you’ve had traumatic experiences, Chika advises that you can learn how to forgive and 'let go' of the anger. Start filling your heart with positive emotions – positive emotions that will also benefit your mind-set. Discover today how you can take control of your vibration when you consciously tune in. KEY TAKEAWAYS Vibration is the speed and how you are oscillating (energetically moving). If you’re vibrating positive energy, then you attract a person of the same level that you’re at. When Chika meets her clients, the first thing she looks at is the client’s background – their childhood, upbringing and particularly their opposite-sex parent. If you’ve had strict disciplinarian parents and have experienced abusive treatment before, Chika advises you to forgive and 'let go' of your anger. If you’re full of toxic emotions, you vibrate at lower negative frequencies. It’s essential that these are purged. Once removed, you’ll feel better and you'll raise your vibration. Every individual’s technique on how to raise their vibration will be different. That is why Chika does an initial assessment first for every client. It’s not a one size fits all kind of process. We raise our vibration by raising our consciousness. We feed our thoughts by our positive feelings. Then that manifests into a positive experience. To minimise negative thoughts and triggers, treat these experiences as life lessons. Be grateful that they happened and that you got through them. Without them, you would not be able to grow. When you’re also feeling thankful, it positively raises your vibration. Understand that it's not you or your partners fault regarding any bad experience that happened in the past. You just have to change your perspective around it and think how you can now harness it as a positive force for your highest good. BEST MOMENTS “The toxins, or whatever it is the client's been holding on to, start to release on the surface… All these toxic emotions weigh heavy, they oscillate at a very slow vibration. These are the kind of emotions that keep us locked in lower negative frequencies.” “One of the things that I really work on with client's in terms of raising their vibration is the understanding that they have to raise their consciousness.” “In order to have the best experience, we’ve got to change ourselves by working from the inside out.” “There is no pain in love at all.” “The general outcome to love - is only love. That’s enough evidence.” ABOUT THE GUEST Chika Eribenne, (also known as The Soulmate Manifestor or The Oracle) is a top Soulmate relationship expert and has been uniting single women with their soulmates for over 10 years. Born and raised in the United Kingdom, Chika's bloodline can be traced back to the Umu Dibia Agu Healers of Eastern Nigeria who were Master Manifestors and Natural Herbalists. In 2008, Chika had 3 successive traumatic events occur within 6 weeks of each other. The death of her Father, giving birth to her daughter stillborn and her Fiancé who disappeared without a word.  As a result, she underwent a ‘The Dark Night of the Soul’ experience and ‘awakened’ with what she can only describe as ‘Super Powers’. As a result of her AWAKENING, she became acutely aware of her ability to transmute the emotional pain of others through ‘Bridging’ She now teaches single, spiritual women how to live by design and call in the love of their true soulmate using Universal spiritual laws. Her mission is to help raise the collective consciousness of the planet by uniting soulmate couples around the globe. Focusing on ‘Personal Power’, she teaches Master Manifesting at the highest level. Email Chika at love@click-soulmates.com click-soulmates.com Like The Soulmate Manifestor on Facebook VALUABLE RESOURCES Hearts Entwined Podcast -Apple Podcasts (iTunes) -Spotify -Stitcher ABOUT THE HOST Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace. She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts. Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe. HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres. CONTACT METHOD Email Lyn at lyn@hearts-entwined.com. See omnystudio.com/listener for privacy information.