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As we all find ourselves spending more time than ever with each other because of the global 2020 pandemic, Lyn and Ronnie Thomson talk about what this means for couples and why working on yourself and finding self-love are the keys to healing old wounds and moving forward. You must take responsibility for your own happiness and not be reliant on someone else, when you understand this and spend time on your own personal development, you will get to the right place and have the healthy relationship you deserve. KEY TAKEAWAYS It’s really difficult at the moment with everyone spending so much time in lockdown with each other, it can either bring couples closer together or highlight their issues. We have to work on ourselves first. You can’t rely on your partner to bring you happiness, it has to come from within. If your relationship has challneges, by working on yourself, you can then make a more informed decision about whether to stay or go. If you are at peace with yourself and have no expectations about whether you stay in the relationship or decide to part ways, then you will be able to move forward with more confidence. When you are able to take the pressure off, everyone benefits and its possible to look positively for some common ground. There needs to be a mind-set change from ‘this has happened to me’ to ‘how can I make this better in the future’ Positively retraining and reframing your subconscious thoughts about how the situation is perceived is vital so that you can make progress and move forward. When you have self-love, it attracts the right people to you for healthier relationships. BEST MOMENTS ‘If you are a people pleaser then it can be exhausting in a relationship if you feel you are investing much more than your partner’ ‘There is always a silver lining and finding the lesson in any pain or challenge is key’   VALUABLE RESOURCES Hearts Entwined Podcast -Apple Podcasts (iTunes) -Spotify -Stitcher Hearts Entwined website   ABOUT THE GUEST Ronnie Thomson is a Marriage and Mind-Set Coach, she loves helping people reconnect on a deeper level through more effective communication, with themselves and their partner. As a wife of 9 years and mum to 2 children, she understands the challenges that come with keeping a marriage afloat around the day to day responsibilities of life and love. From someone who was on the brink of divorce only 2 years ago, she can confidently say that if you put in the work on yourself and your relationship and learn to effectively communicate again, you have every chance of saving your relationship. When you connect through love, understanding and mutual trust, both parties begin to get their needs in the relationship fulfilled, then go on to get their desires met also. There IS happiness after the honeymoon is over. Mindsets & Marriages - Coaching with Ronnie https://www.facebook.com/groups/2659009377554797/   ABOUT THE HOST Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul-fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace. She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts. Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe. HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.   CONTACT METHOD lyn@hearts-entwined.com   See omnystudio.com/listener for privacy information.