BROADCASTS.com

WARNING: This episode contains strong themes of an adult nature, including sexually explicit descriptions and language. Please be advised. In this week's show, Lyn welcomes returning guest Lori Booth (who specialises in creating safe spaces and confidence for those with a suppressed more adventurous sexual nature) to discuss and offer expert tips to those who may have difficulty achieving orgasm. KEY TAKEAWAYS Everyone has the ability to enjoy sex, it's a natural part of life. The more comfortable we are about discussing it with our partner, the better it can be for us. We are taught by society that there are sexual fantasies and taboos that need to be suppressed and kept to ourselves, and quite often we're made to feel fear, shame and guilt for thinking about them (we're talking about what can be agreed between 'consenting adults' here - we're NOT talking about anything harmful or illegal). Failure to achieve orgasm, at its root, is the inability to fully relax and surrender completely during lovemaking. When one doesn't feel safe and comfortable they find relaxing and surrendering far more difficult. Feeling safe isn't just about the person you're with, or where you are. Feeling safe is also about knowing ourselves better and feeling more comfortable with who we are. BEST MOMENTS 'This is a thing that's actually pretty common' 'Surrender is a scary thing for a lot of people' 'Once that reprogramming of a belief system can be worked through, that's often when surrender can be applied' Book mentioned in this episode - Hijacked By Fear Mark Hochwender https://www.amazon.com/Hijacked-Fear-Solutions-Increasing-Confidence-ebook/dp/B07148TDF9 VALUABLE RESOURCES Hearts Entwined Podcast Apple Podcasts (iTunes) Spotify Stitcher  ABOUT THE GUEST Lori Booth has spent over twenty years exploring sexual taboos, nearly a decade as a BDSM sex-educator teaching all over the US, and the past few years researching fear and self-limiting beliefs. Her work is to help people find these negative beliefs and replace them with empowering beliefs based on the more accurate information that we already know in our logical adult minds to be true, but are not acting from spontaneously in the moment when living our day to day lives.  Updating these self-limiting beliefs dissolves fear and shame and allows us to act from a place of greater safety & confidence. Lori says, “all you need to know is within you - I just provide the torch to light your journey.” Website  www.LoriBooth.com Book mentioned in this episode - Hijacked By Fear Mark Hochwender https://www.amazon.com/Hijacked-Fear-Solutions-Increasing-Confidence-ebook/dp/B07148TDF9 ABOUT THE HOST Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace. She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts. Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe. HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres. CONTACT METHOD lyn@hearts-entwined.com   See omnystudio.com/listener for privacy information.