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Lyn is joined by relationship expert and coach, Gia Lili, to discuss the importance of being intentional in the way we show up, when it comes to our relationships, and how sometimes we may be unconsciously influencing the way our partners behave and respond to us. KEY TAKEAWAYS Challenges within relationships can begin when we feel that our partners are not showing up in an ideal way, but the root cause of this can sometimes be because we ourselves are not showing up in an ideal way. First, we must identify what we want from our relationship, who we are within that relationship dynamic, what are we able to give, and what do we want to receive from it. Women seem to be naturally more perfectionist in their aims to achieve an ideal relationship. Sometimes this can feel overbearing and a huge weight on men and cause them to pull away. When we are healing from the wounds of a past relationship, we feel especially vulnerable. When we feel vulnerable, it can be far more difficult to show up, even though we may desire love intensely. BEST MOMENTS ’This is about being mindful about who you are and how you are showing up in your relationship’ ‘How do I need to think and behave in order to have what I want?’ ‘It’s amazing how very different creatures men and women are’ ’Our fears are blocking and overriding our desire to be in a loving relationship' VALUABLE RESOURCES Hearts Entwined Podcast Apple Podcasts (iTunes) Spotify Stitcher ABOUT THE GUEST Gia Lili is an International Relationship and Business Coach from the U.K with decades of knowledge and experience, which she has used to inspire and help thousands of men, women and non-binary people from all walks of life.  An ICF accredited and certified Neuroscience based Coach, specialising in Relationships and Entrepreneurship, Gia also trained in Social Work, Equality, and Diversity. Gia delivers a unique, holistic and inclusive approach to relationships through her coaching, programs and trainings.  All of the above have attributed to her clients’ success in releasing themselves from toxic relationships to have loving, healthy and supportive interpersonal relationships in all areas of their life. As a result of working with Gia her business clients also build and maintain mutually beneficial and lucrative business relationships. Facebook:  https://www.facebook.com/CoachGiaLili Instagram:  https://www.instagram.com/coachgialili LinkedIn:    https://www.linkedin.com/in/gialili-loverelationshipcoach/ ABOUT THE HOST Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace. She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts. Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe. HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres. CONTACT METHOD lyn@hearts-entwined.com   See omnystudio.com/listener for privacy information.