Eating 8 Hours a Day: Healthier?

Published: Oct. 9, 2020, 5:30 p.m.

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One of the hottest trends in diet is setting a limit of eating only a small part of the day. This is called time-restricted eating or TRE. This week Dr. Kahn discusses various types of fasting like Prolon FMD at kahnlongevitycenter.com.\\xa0 New data on an 8-hour TRE clinical study is reviewed to help you pick a healthy eating pattern.\\xa0

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