Weight loss and successful losers - January 14, 2006 - Hour 2

Published: Jan. 16, 2006, 4:58 p.m.

Dr. Tim Church, medical director of The Cooper Institute, and Jay Ashmore, Ph.D., director of The Cooper Institute Weight Management Program, discuss weight loss and what it takes to be a successful loser. Whether you are interested in losing three pounds, 30 pounds, 100 pounds, or more, the suggestions, ideas, and recommendations make sense.