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September 23, 2006 Hour 2: 5 Ways To Eat Better & Live Longer
We review five ways to eat better and live longer.
\nDr. Cooper reviews the latest studies in the news -- why trans fats should be avoided; the importance of vitamin D; and why omega-3 fatty acids in conjunction with exercise may help with weight loss.
\nThere may be a way to eliminate chronic heart burn or acid reflux, which increase the chance of esophageal cancer, without taking medications.
\nDr. Cooper takes calls.