January 20, 2007 Hour 2: We discuss how to successfully lose weight and keep it off with Patty Kirk and Dr. Jay Ashmore

Published: Jan. 22, 2007, 6:59 p.m.

Losing weight and keeping it off is a major challenge for many.\xa0 Patty Kirk, a registered and licensed dietitian and co-director of the Nutrition Department at Cooper Clinic in Dallas, and Jay Ashmore, Ph.D., a clinical psychologist and director of Cooper Weight Loss, join us and offer tips and recommendations on how to lose weight and keep it off.

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Patty Kirk and Jay Ashmore take calls.