Dr. Cooper in studio; Results from new weight loss study; Sleep helps weight; Metabolic deterioration

Published: Feb. 27, 2007, 3:45 p.m.

Three ways to lose weight: eat less, move more, or do a combination of both.\xa0 What works best?\xa0 Hear results of a new study.

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Metabolic deterioration sounds dangerous but the good news is it can be prevented with just a modest amount of regular physical activity.\xa0 How much is necessary?\xa0 Dr. Cooper will tell you.

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We know that getting more sleep helps adults manage their weight - does the same apply to children?

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Dr. Cooper answers calls.