Podcasts Health healthylivingradio's Podcast Dr. Cooper in studio; heart disease on the decline, not all exercise is equal, one beverage that helps build muscle,

Dr. Cooper in studio; heart disease on the decline, not all exercise is equal, one beverage that helps build muscle,

Published: June 18, 2007, 5:06 p.m.

\xa0\xa0\xa0 Good news, the death rate from heart disease is on the decline. Dr. Cooper will explain why.
\xa0\xa0\xa0 When it comes to health benefits not all exercise is equal. We certainly know aerobics exercise is good for cardiovascular health, but what about weight training? We will examine several new studies.
\xa0\xa0\xa0\xa0 Speaking of weight training, there is one beverage in particular that seems to help build muscle. Find out what it is.
\xa0\xa0\xa0\xa0 And if you are prone to suffer from jet lag, you won\u2019t believe what the new solution may be.