Podcasts Health healthylivingradio's Podcast #414 Hour 2 Healthy Living

#414 Hour 2 Healthy Living

Published: Dec. 17, 2007, 5:41 p.m.

There are two things that play a huge role in how long and how well you live. One is how you move and the other is how you eat. We\u2019ll talk about both today, including a new study showing how the Mediterranean diet is incredibly beneficial.

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Also, ladies even if you don\u2019t have any of the classic risk factors for heart disease, if you have any coronary calcification, it is a significant red flag.