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It's well know that omega-3 fatty acids are great for the heart and the brain, but did you know they are also good for the eyes? In fact, there are many nutrients, along with some simple habits, that can help maintain and restore your vision.

Today our guest is Dr. Robert Abel, author of the Eye Care Revolution. We'll discuss what steps you should take to maximize the health of your eyes. We answer listeners' phone calls.

Reference:

Low vitamin D tied to serious pregnancy complication

http://www.reuters.com/article/healthNews/idUSCOL36443520070913

Vitamin D does not prevent death from cancer