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“I crash every night but if I were tired during the day, I probably wouldn’t admit it. Once you admit it, you’ve owned it.” -Sheila Cordaro

Join us on this episode to learn about how fitness maven, mother and entrepreneur extraordinaire Sheila Cordaro trains not only her body, but her MIND to reach new limits, conquer obstacles, and accomplish the impossible.  We hope you’ll be as inspired as we were with her story of how she created the life of her dreams despite facing several challenges and roadblocks along the way.

In this episode we:

• Learn from Sheila how to shift your mindset and prime your brain to function at its optimal state.
• Discuss Sheila’s multiple career shifts after becoming a mother and how she was able to turn her passion for health and fitness into a full time and satisfying job that allows her to still be home when her kids are home.’
• Talk about how her fitness business suffered a devastating blow and how she, and her business, were able to bounce back even STRONGER.
• Hear about how Sheila incorporates intention, vision, goals, accountability, self care and community into her business and her daily life.