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This SMonday Tanya guides in 2 Pause Breath patterns.

As long as your heart continues to beat and you breathe you will have thoughts and you will create a life with those thoughts. Why not create a life by design and not by default.

This is your invitation to start your week with intention and release what will block you from creating what you love this week.

Moon Deck by Aarona Lea oracle card:
Interconnected card
Mantra: With a steady mind I am connected to our collective experience

Ready to dive deeper with breathwork, create your life by design and not default?

Get your own The Moon Deck Oracle set here;
https://linktr.ee/tanya_saunders_

Ready to dive deeper with breathwork, create your life by design and not default and
Start Vibing High?
https://www.tanyasaunders.com/selfguided

Master manifesting your dream life.
https://www.tanyasaunders.com/selfcarerituals