BROADCASTS.com

Proper eating and your metabolism. Eat fewer empty calories. Excess calories create inflammation. The body makes more Insulin, which stores the energy as fat. The body creates more cholesterol to repair the damage which brings us back to high blood pressure, heart attacks and arterial plaque. Arterial Plaque It is important to know that both good and bad cholesterol (high density lipoprotein or HDL and low density lipoprotein or LDL) must remain in careful balance to prolong optimal health. Managing blood cholesterol levels can be difficult. Simply eating right and staying fit may not be enough to control cholesterol levels. According to the American Heart Association, about 106 million American adults have elevated total blood cholesterol values. Of these, an estimated 38 million American adults have total values of 240 mg/dL or higher, and are considered to be at high risk. These are sobering numbers. Cholesticol is the most effective, all natural cholesterol support product available. Learn more. Your body employs Lecithin as a cholesterol solvent, a potent ally for your immune system, and a moisturizer and lubricant. Lecithin enables efficient fat metabolism, supporting weight loss. From Lecithin, your brain creates the chemical stuff thought is made of. The more of it you have, the sharper your mind becomes. http://life-enthusiast.com/usa/lecithin-340g-p-608.html Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 29:27 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings <><><><><><><><><><><><><><><><><><><><><><><><><>
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
<><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
<><><><><><><><><><><><><><><><><><><><><><><><><> Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.