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Martin shares Metabolic Typing and how food immediately affects your mindset.

Discover your Metabolic Type: http://life-enthusiast.com/usa/metabolic-typing-advanced-test-p-745.html

Some foods, such as meat or sweet and acid foods, are good for certain people - and for these are not "problem" foods. On others, their effects are adverse. In order to gain a better understanding of this phenomenon and a deeper insight into the food-related causes of diseases, it is helpful to take a closer look at our metabolism.

Problems arise when the tension-relaxation cycle is not centered but remains one-sided. During work there may be too much tension, while the following rest period does not result in complete relaxation. If this condition becomes chronic, also other tension-related symptoms may develop, such as high blood pressure or restlessness.

To bring the body back into balance, remedies with a PNS influence may be applied, such as relaxation exercises, a vegetarian diet or magnesium supplements. On the other hand, if the body generally is too relaxed, too weak and soft for the daily tasks, and mind and emotions cannot be aroused, then tension-producing SNS influences may be applied, such as using flesh foods or calcium supplements.

Healthexcel System of Metabolic Typing®

In its complete form, The Healthexcel System of Metabolic Typing® analyzes 11 Fundamental Homeostatic Controls (FHC) to determine and define one's Metabolic Type®.

These Fundamental Homeostatic Controls are:

1. Autonomic Nervous System (NeuroEndocrine-Sympathetic/Balanced/Parasympathetic),
2. CarboOxidative (Fast/Slow/Mixed Oxidation),
3. Steroidal Hormone Balance (Pregnenolone/DHEA/Androgens/Estrogens/Progesterone/Cortisol),
4. Neurotransmitter Balance (Excitatory/Inhibitory),
5. LipoOxidative (Anabolic/Catabolic),
6. Electrolyte (Stress/Insufficiency),
7. Acid/Alkaline (6 different kinds of imbalances),
8. Endocrine Type,
9. Blood Type,
10. Constitutional Type,
11. Prostaglandin Balance.

This Metabolic Typing® program can be expanded to include deeper levels of complexity of metabolic individuality:

Our Metabolic Typing® Testing Questionnaire is the most accurate method of determining Metabolic Types® available in the world today. It is the result of an evolutionary process spanning nearly 30 years and is based on the input of thousands of practitioners around the world and hundreds of thousands of users.