Podcasts Health Healthful Self-care: Its importance & How to practice it

Self-care: Its importance & How to practice it

Published: April 17, 2021, 9:07 p.m.

In this episode, learn the importance of self-care, the different areas of self-care, exactly what you need to do to take care of each aspect of your health, why you should practice self-care, and how you can start getting in the habit of doing self-care on a daily basis. Finish this episode with a better understanding of the importance of self-care, how to practice it, and how to start off. 

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