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Nation! So glad you're back for another episode of Healthcare360, today's episode is jammed packed and promises to deliver a tremendous amount of value and resources available to you, the best and brightest. Let’s Imagine, imagine tackling depression, anxiety, fearfulness even stress although not through conventional or with prescribed pharmacological drug therapies - but, with oxygen, yeah, that's right, the stuff that we breathe every moment of every day, specifically through breathwork to relive those systems I just mentioned …… and guess what? it’s not only possible, it's free… Please share, we hope this will help with anxiety and depression through a non-pharma route! If you have suggestions or would like to share your thoughts on Healthcare360, be sure to reach out by email at burgess@scotteburgess.com or visit our website at scotteburgess.com. If you have not had a chance to visit our YouTube page https://www.youtube.com/c/Healthcare360withScottEBurgess head on over there, subscribe, like, and hit that notification bell! As always thank you for being here and for being a part of the Healthcare360 Nation. Healthcare360 Host: Scott E. Burgess www.ScottEBurgess.com Burgess@ScottEBurgess.com youtube.com/healthcare360withscotteburgess Healthcare360 Magic Maker: Michelle Burgess MagicMaker@ScottEBurgess.com Guest Contact Info: Gina Avellan GinaBreathwork@gmail.com http://ijustbreathe.com/ Referenced Links: Wim Hof Interview “#103 This Trick Makes You Immune to Illness” - Impact Theory https://impacttheory.com/episode/wim-hof/ HC360 #050 with Vista Gen’s CEO Shawn Singh https://www.scotteburgess.com/podcast-episodes/hc360-050-new-generation-of-cns-drug-therapies-with-vistagen-ceo-shawn-singh HC360 #049 U.S. vs Kristin Comella https://youtu.be/vcUP30gwg0E HC360 #053 with Psychotherapist Jason Eric Ross https://youtu.be/9d0ZD2ZZ2d0 Effiji Breath https://effijibreath.com/ Holotropic Breathwork http://www.holotropic.com/holotropic-breathwork/about-holotropic-breathwork/ Dr. Stan Grof http://www.stangrof.com/ HC360 #056 with Applied Functional Science with Dr. Gary Gray https://youtu.be/ocfmBQUE3HI Dr. Joe Dispenza https://drjoedispenza.com/ Joe Rogan and Tom O’neil https://podcastnotes.org/joe-rogan-experience/1459-tom-oneill/ Russians Breathing Technique http://www.holotropic.com/wp-content/uploads/2017/12/Principles-of-Holotropic-Breathwork.pdf Dr. Peter Levine https://www.somaticexperiencing.com/ Dr. Rollin Griffiths and Tim Ferriss https://youtu.be/d_6Wf8Xuq70 (Un)Well https://www.netflix.com/title/81044208?s=i&trkid=255824129 The Real Reason Why Psychedelics Are Illegal https://scarenormal.com/the-real-reason-why-psychedelics-are-illegal/ Holotropic Breathing https://sciencebasedmedicine.org/holotropic-breathwork/ 1986: The Act https://childrenshealthdefense.org/video/rfk-jr-talks-with-dr-andy-wakefield-about-his-new-movie-1986-the-act/ ACE Quiz https://www.safelaunch.org/aces-quiz/ Alan Watts https://www.alanwatts.org/ A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World AroundBrene Brown https://amzn.to/3ml5svr The Surrender Experiment: My Journey into Life's PerfectionMichael A. Singer https://amzn.to/2KrgW3o Eckhart Tolle https://eckharttolle.com/ The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer https://amzn.to/3p3yWjr A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle https://amzn.to/3r2N5z5 Tim Pool https://www.youtube.com/channel/UCG749Dj4V2fKa143f8sE60Q HC360 #064 with CEO Joe Mullings https://youtu.be/AXRlDLod_E0 Music provided by: IMMEX - Blue Shark https://www.youtube.com/watch?v=r1pmz9IJ1CA Graphic Design by: Waqar Mughal waqarstudio92@gmail.com