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Today’s conversation focuses on performance science through collaboration of academia, military research and Silicon Valley - Meet Geoffrey Woo - Co-founder and Executive Chairman of H.V.M.N. A Computer Science Stanford Grad, Geoffrey couples his engineering mindset approach to nutrition that enhances athletic ability, energy, and heightens cognition - the 4th fuel - Ketosis. Featured in Netflix’s series (Un)Well episode 4 Fasting - Geoffrey and Scott dive deep into fasting, longevity and biohacking. Geoffrey is a Keto expert and effortlessly explains the Keto Diet, it’s benefits and how his company provided the fuel to break an Italian cyclist’s Hour world record. Please listen, share and provide feedback - If you would like to have a conversation about a topic you would like HC360 to discuss, or would like to be a guest on HC360, please click below and choose a time to talk with Scott! https://calendly.com/healthcare360/hc360-podcast-inquiry Also check out our newly released podcast videos on YouTube at Healthcare 360 with Scott E. Burgess. Let’s keep this conversation going, and thank you for being a part of the Healthcare360 Nation. Healthcare360 Host: Scott E. Burgess www.ScottEBurgess.com Burgess@ScottEBurgess.com Healthcare360 Magic Maker: Michelle Burgess MagicMaker@ScottEBurgess.com Guest Contact Info: Geoffrey Woo linkedin.com/in/geoffreywoo @GeoffreyWoo H.V.M.N. Podcast https://hvmn.com/blogs/podcast Referenced Info: LINKS (Un)Well Netflix https://www.netflix.com/title/81044208 H.V.M.N. Health Via Modern Nutrition. https://hvmn.com/ Science Behind Ketone Ester http://deltagketone.com/ Ben Azadi https://www.benazadi.com/ HC360 #045 Toxic Oils and Damage Control with Keto Kamp’s Ben Azadi https://www.scotteburgess.com/podcast-episodes/hc360-045-toxic-oils-and-damage-control-with-keto-kamps-ben-azadi H.V.M.N. Ketone Ester - The World’s First Ketone Ester Drink YouTube https://youtu.be/vuufQNg-V_0 Ketone Ester https://hvmn.com/products/ketone-ester https://hvmn.com/blogs/blog/ketone-esters-a-2020-state-of-the-art Krebs Cycle http://help.hvmn.com/article/022kmc5qvo-how-are-ketones-used-in-the-body Nootrobox https://hvmn.com/products/nootrobox Keto Collagen https://hvmn.com/products/keto-collagen-plus MCT Oil https://hvmn.com/products/mct-oil-powder Dr. George Cahill Fuel Metabolism in Starvation https://pubmed.ncbi.nlm.nih.gov/16848698/ Ketosis decreases Appetite https://hvmn.com/blogs/library/ketosis-ketosis-fundamentals Jack Dorsey https://www.cnbc.com/2020/01/15/twitter-ceo-jack-dorsey-eats-seven-meals-every-week-only-dinner.html Marissa Mayer https://hvmn.com/pages/team Enhance CV https://enhancv.com/ DARPA https://hvmn.com/blogs/podcast/episode-67-military-development-of-ketone-esters-for-enhancing-performance-ft-joe-bielitzki Vittoria Bussi and H.V.M.N. https://youtu.be/IAPdNUD6uPo Vittoria Bussi, Italian Cyclist Breaks World Record https://hvmn.com/blogs/blog/cycling-five-supplements-for-cyclists H.V.M.N. Podcast with Lance Armstrong https://youtu.be/CEiQtpe8fik HC360 #018 Cardiologist Transition from Reactive Medicine to Preventive Medicine with Heather Wright and Dr. Chris Davis https://www.scotteburgess.com/podcast-episodes/a-cardiologists-transition-from-reactive-medicine-to-prevention-medicine-with-heather-wright-and-dr-christopher-davis H.V.M.N. Podcast with David Sinclair https://youtu.be/IhPnpIcHXB4 hdac Inhibitor https://scholar.google.com/scholar?q=hdac+inhibitor+aging&hl=en&as_sdt=0&as_vis=1&oi=scholart C. Elegans https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4169858/ Marcus Saarlouis https://www.britannica.com/biography/Marcus-Aurelius-Roman-emperor http://classics.mit.edu/Antoninus/meditations.html Keto Collagen https://hvmn.com/products/keto-collagen-plus Music provided by: IMMEX - Blue Shark https://www.youtube.com/watch?v=r1pmz9IJ1CA Graphic Design by: Waqar Mughal waqarstudio92@gmail.com Aji Danoe529@gmail.com