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Spinning
Stephen hits a monumental milestone this week as he enters the final month of his fitness programme, while Adam's calm begins to waver.
\nMany laughs, (un)healthy recipes, and moments of frustration as per usual this week as Stephen forgoes his regular app review for a (somewhat) successful push-up challenge in studio.
\nThis week's guest is fitness instructor Fran Ruane of Intensity Fitness Spinning Studio, Limerick.