Just Move With Jim Owen

Published: Feb. 12, 2018, 6 p.m.

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The author of Just Move! A New Approach to fitness after 50, Jim Owen is living proof that anyone can get in shape and make fitness a part of their routine. Now 77 years old, Jim is a fitness inspiration. Listen in and learn how Jim went from a couch potato at age 70 to the best shape of his life.

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