10-HT 2.0: 30in30 Featuring Author Loren Gelberg-Goff

Published: Nov. 11, 2020, 2:58 a.m.

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Welcome to Season 8, Episode 10 of Healing Ties 2.0, 30 podcast in 30 days featured on the Whole Care Network. Our guests on this episode is psychotherapist, author and keynote speaker Loren Gelberg-Goff. Loren has become best known for creating the powerful, life-changing program for caregivers: \\u201cTake Back Your Life\\u201d. Loren is also a long-time family caregiver, so she comes to this space both personally and professionally. She counsels individuals as they learn new life skills so that they are able to live free of chronic, daily anxiety and overwhelm without having to constantly feel guilty, angry &/or resentful. Her latest book, written especially for caregivers, Take Back Your Life: The Caregivers\\u2019 Guide to Finding Freedom in the Midst of Overwhelm, teaches readers how to take as good care of themselves as they do of those they love. Listen in and learn how Loren is creating Healing Ties all around us!

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