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Centering & Grounding Meditation
A 20 minute guided meditation to facilitate centering into your Heart Space, grounding into Mother Earth, & connecting to Source. // Add a little more love into your day. // take a break, take a moment // breathe in // breathe out // give yourself some time to connect --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healingbyemma/support