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It\u2019s unavoidable not to be living in fight or flight when you\u2019ve been under chronic stress, dealing with financial issues, in a toxic relationship, living in an unsafe environment, experiencing traumatic situations, anxiety disorders, panic disorders, or PTSD. If you\u2019ve dealt with any of that, your body will automatically react to these perceived or real threats.\nHaving been there myself\u2014discarded by my ex-husband a month after giving birth to my first child, then co-parenting with a narcissist, and dealing with abandonment among other stressors\u2014I know the signs and cycles you will go through. Here\u2019s how to break through and heal! Let\u2019s talk about it.\n\xa0\nABOUT STEPHANIE LYN\xa0\nStephanie is a Life Coach who will not only teach you the fundamentals of self-development, but she will also give you the tools to heal and overcome what you have been through in your life.\xa0\nHer philosophy is that mental health does not have to be complicated. Her powerful messages have allowed her to coach people all around the world, creating a thriving coaching practice. Her online courses make it easy to learn what her private clients gain from her teachings to help you become both mentally and emotionally healthy.\xa0\n\xa0\nWork with Me -\xa0https://www.stephanielynlifecoaching.com/CoachingServices\n\xa0\nONLINE COURSES:\nThe Heal and Rebuild Bundle - Includes: 9 Weeks & Bootcamp https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout\n\xa0\nThe Heal Bundle - Includes: 9 Weeks + Self-Parenting https://www.stephanielynlifecoaching.com/offers/VAhTqhZj/checkout\n\xa0\n9 Weeks to Emotional Healing https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout\n\xa0\nThe Boot Camp -\xa0https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout\n\xa0\nThe Self-Parenting Course https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout\n\xa0\nThe School of Narcissism https://www.stephanielynlifecoaching.com/offers/gPUK2pGd/checkout\n\xa0\n\U0001f3a7 THE PODCAST \u25ba https://www.stephanielynlifecoaching.com/podcast\n\xa0\n\U0001f449INSTAGRAM - https://www.instagram.com/stephanielyncoach\n\U0001f449TIKTOK \u2013 https://www.tiktok.com/@stephanielyncoaching\n\U0001f449FACEBOOK - https://www.facebook.com/stephanielyncoaching\n\xa0\nwww.Stephanielynlifecoaching.com