Emotional Eating with Amber Romaniuk

Published: June 21, 2024, 5 p.m.

This week I have my friend Amber Romaniuk on who is an Emotional Eating, Digestive and Hormone Expert, with 11 years\u2019 experience helping women create a level of body confidence.\xa0\nShe does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades that they haven\u2019t been able to break.\xa0\xa0\nHer podcast \u201cThe No Sugarcoating Podcast\u201d has over a million downloads, rated the #1 emotional eating podcast, has over 400 episodes and is listened to in over 88 countries.\xa0\nAmber overcame her own emotional eating after gaining and losing more than 1000 lbs. and spending over $50,000 on binge foods and spending 5 years balancing her hormones and digestion.\xa0\xa0\nShe also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns. Now she helps others achieve the biggest healing miracles of Body Freedom\u2122 so they have the confidence and health to create amazing lives.\xa0\n\xa0Website:\xa0\nhttps://amberapproved.ca\xa0\n\xa0\nABOUT STEPHANIE LYN\xa0\nStephanie is a Life Coach who will not only teach you the fundamentals of self-development, but she will also give you the tools to heal and overcome what you have been through in your life.\xa0\nHer philosophy is that mental health does not have to be complicated. Her powerful messages have allowed her to coach people all around the world, creating a thriving coaching practice. Her online courses make it easy to learn what her private clients gain from her teachings to help you become both mentally and emotionally healthy.\xa0\n\xa0\nWork with Me -\xa0https://www.stephanielynlifecoaching.com/CoachingServices\n\xa0\nONLINE COURSES:\nThe Heal and Rebuild Bundle - Includes: 9 Weeks & Bootcamp https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout\n\xa0\nThe Heal Bundle - Includes: 9 Weeks + Self-Parenting https://www.stephanielynlifecoaching.com/offers/VAhTqhZj/checkout\n\xa0\n9 Weeks to Emotional Healing https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout\n\xa0\nThe Boot Camp -\xa0https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout\n\xa0\nThe Self-Parenting Course https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout\n\xa0\nThe School of Narcissism https://www.stephanielynlifecoaching.com/offers/gPUK2pGd/checkout\n\xa0\n\U0001f3a7 THE PODCAST \u25ba https://www.stephanielynlifecoaching.com/podcast\n\xa0\n\U0001f449INSTAGRAM - https://www.instagram.com/stephanielyncoach\n\U0001f449TIKTOK \u2013 https://www.tiktok.com/@stephanielyncoaching\n\U0001f449FACEBOOK - https://www.facebook.com/stephanielyncoaching\n\xa0\nwww.Stephanielynlifecoaching.com