Sarah McLean - Love Yourself

Published: Oct. 13, 2016, 10:37 p.m.

b'

Sarah McLean guides you in using your attention deliberately to love yourself from the inside out. Sit in the presence of your own sweet self while she takes you through a meditation directing your awareness with intention. Release your need to \\u201cdo\\u201d and instead be with what\\u2019s inside you \\u2013 emotionally, mentally and physically. Be present in the moment and enjoy this meditation on loving yourself to healing and wholeness.

'