Marcy Vaughn | What It's Like to Meditate for 49 Days in Complete Darkness

Published: Aug. 16, 2020, 8 a.m.

The call to commit to our spiritual practice can send us on many journeys. Join meditation teacher Marcy Vaughn as she describes her decades-long experiences with meditation - including her 49-day solitary retreat in complete darkness. Get better sleep, decrease stress, and relieve anxiety with over 200 ad-free meditations. Try the Hay House Unlimited Audio app FREE for 7 days: hayhouse.com/meditations